Jambon sec de Savoie

by La Ronde des Gourmands 80 grammes in Dried hams Barcode 3333680003137
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon sec de Savoie by La Ronde des Gourmands provides 220 kcal per 100 g, with 0.3 g of sugars and 28 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 80 grammes pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.3 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 232 −5%
Total fat 12 g 12.8 −6%
Saturated fat 5 g 4.9
Carbohydrates 0.7 g 0.8 −13%
Total sugars 0.3 g 0.4 −29%
Protein 28 g 28.6
Salt 6 g 5.1 +17%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 32%
Sugars lower 34%
Salt higher 22%
Saturated fat higher 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 grammes
Sold in
France
Barcode
3333680003137

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon sec de Savoie?

Jambon sec de Savoie contains 220 kcal per 100 g.

How much sugar is in Jambon sec de Savoie?

Jambon sec de Savoie has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec de Savoie healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon sec de Savoie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried hams

View all →

More from La Ronde des Gourmands

View all →