Jambon sec de montagne

by U Saveurs in Dried hams Barcode 2871612014505
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon sec de montagne by U Saveurs provides 205 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.1 g · Low
Salt
6.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 232 −12%
Total fat 10 g 12.8 −22%
Saturated fat 3.5 g 4.9 −28%
Carbohydrates 0.2 g 0.8 −75%
Total sugars 0.1 g 0.4 −76%
Protein 28 g 28.6
Salt 6.8 g 5.1 +33%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 21%
Sugars lower 14%
Salt higher 5%
Saturated fat lower 21%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2871612014505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec de montagne?

Jambon sec de montagne contains 205 kcal per 100 g.

How much sugar is in Jambon sec de montagne?

Jambon sec de montagne has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec de montagne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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