Jambon Sec 6 Mois (20 TR x 25G ) by Maison milhau

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Jambon Sec 6 Mois (20 TR x 25G )

by Maison milhau 500 g in Dried hams Barcode 3289010000669
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon Sec 6 Mois (20 TR x 25G ) by Maison milhau provides 222 kcal per 100 g, with 0.2 g of sugars and 27.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.2 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 232
Total fat 12.4 g 12.8
Saturated fat 4.5 g 4.9 −7%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.2 g 0.4 −53%
Protein 27.5 g 28.6
Salt 5.4 g 5.1 +6%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 33%
Sugars lower 31%
Salt higher 48%
Saturated fat lower 46%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3289010000669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec 6 Mois (20 TR x 25G )?

Jambon Sec 6 Mois (20 TR x 25G ) contains 222 kcal per 100 g.

How much sugar is in Jambon Sec 6 Mois (20 TR x 25G )?

Jambon Sec 6 Mois (20 TR x 25G ) has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec 6 Mois (20 TR x 25G ) healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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