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Jambon italien
Jambon italien by San Michele provides 228 kcal per 100 g, with 0.3 g of sugars and 27 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 233 |
| Total fat | 13 g | 15.4 −16% |
| Saturated fat | 5.2 g | 5.8 −10% |
| Carbohydrates | 0.9 g | 1 −7% |
| Total sugars | 0.3 g | 0.4 −26% |
| Protein | 27 g | 22.5 +20% |
| Salt | 6 g | 3.1 +94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8023085300652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon italien?
Jambon italien contains 228 kcal per 100 g.
How much sugar is in Jambon italien?
Jambon italien has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon italien healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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