Jambon cuit superieur x 4

in Cooked ham of superior quality Barcode 0201847025328
Good nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit superieur x 4 provides 142 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 134 +6%
Total fat 6.9 g 5.4 +28%
Saturated fat 0 g 1.9 −100%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20.5
Salt 1.7 g 2.2 −22%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 32%
Sugars lower 1%
Salt lower 17%
Saturated fat lower 1%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0201847025328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur x 4?

Jambon cuit superieur x 4 contains 142 kcal per 100 g.

How much sugar is in Jambon cuit superieur x 4?

Jambon cuit superieur x 4 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur x 4 healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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