Jambon cuit supérieur avec couenne

by Eco+ 300 g in Cooked ham with rind of superior quality Barcode 3760109520171
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne by Eco+ provides 156 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 153
Total fat 8.3 g 7.7 +8%
Saturated fat 3.2 g 2.8 +15%
Carbohydrates 0.4 g 0.7 −46%
Total sugars 0.4 g 0.6 −35%
Added sugars 1 g 2.1 −55%
Protein 20 g 20.3
Salt 1.9 g 1.8

Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.

Compared with other cooked ham with rind of superior quality

Calories higher 33%
Sugars lower 4%
Salt lower 35%
Saturated fat higher 24%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillon (eau, os et viande de porc), arômes, dextrose, conservateur : E250, antioxydant : E316, gélatine de porc, ferments.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3760109520171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne contains 156 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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