Jambon cuisiné à l'os by Franprix

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Jambon cuisiné à l'os

by Franprix 100 g in Charcuteries cuites Barcode 3263859091217

Jambon de porc cuit supérieur avec couenne

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon cuisiné à l'os by Franprix provides 138 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 192 −28%
Total fat 6 g 12 −50%
Saturated fat 2.4 g 4.8 −50%
Carbohydrates 0.9 g 3.7 −76%
Total sugars 0.9 g 0.9
Added sugars 1 g 1.2 −15%
Protein 20 g 17.5 +14%
Salt 2 g 2.2 −8%

Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories lower 36%
Sugars higher 30%
Salt higher 40%
Saturated fat lower 37%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon et couenne de porc - sel - dextrose - bouillon (couennes et os de porcs - extraits de légumes - épices et plantes aromatiques) - arômes - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green Dotsuperior quality
Sold in
France
Barcode
3263859091217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuisiné à l'os?

Jambon cuisiné à l'os contains 138 kcal per 100 g.

How much sugar is in Jambon cuisiné à l'os?

Jambon cuisiné à l'os has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuisiné à l'os healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuisiné à l'os vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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