Le Jambon Bio, Sans couenne (4 Tranches Fines)

by Fleury Michon 120 g in Charcuteries cuites Barcode 3095750395107

Jambon cuit de qualité supérieure, sans couenne, issu de l'agriculture biologique

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Le Jambon Bio, Sans couenne (4 Tranches Fines) by Fleury Michon provides 121 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Charcuteries cuites category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (Par tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 36 kcal 192 −37%
Total fat 4 g 1.2 g 2% 12 −67%
Saturated fat 1.5 g 0.5 g 3% 4.8 −69%
Carbohydrates 1 g 0.3 g 0% 3.7 −73%
Total sugars 1 g 0.3 g 0.9 +10%
Added sugars 0.5 g 0.2 g 0% 1.2 −58%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +48%
Protein 20 g 6 g 12% 17.5 +14%
Salt 1.7 g 0.5 g 2.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories lower 25%
Sugars higher 26%
Salt lower 29%
Saturated fat lower 27%
Protein top 41%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, sel, sucre de canne*. Antioxydant : ascorbate de sodium. Conservateur : nitrite de sodium. *ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30 g (Par tranche)
Labels & certifications
OrganicCertified by EcocertEU AgricultureEU OrganicFSCFR-BIO-01FSC MixAb agriculture biologiqueFsc c104752Sans couenne
Sold in
France
Barcode
3095750395107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Jambon Bio, Sans couenne (4 Tranches Fines)?

Le Jambon Bio, Sans couenne (4 Tranches Fines) contains 121 kcal per 100 g and about 36 kcal per serving (30 g (Par tranche)).

How much sugar is in Le Jambon Bio, Sans couenne (4 Tranches Fines)?

Le Jambon Bio, Sans couenne (4 Tranches Fines) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Jambon Bio, Sans couenne (4 Tranches Fines) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Jambon Bio, Sans couenne (4 Tranches Fines) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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