Jambon cru italien

by Montorsi 100 g in Cured hams Barcode 8005153005393
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon cru italien by Montorsi provides 242 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.1 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 232
Total fat 14 g 13.2 +6%
Saturated fat 5.1 g 5
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 29 g 27.2 +7%
Salt 5 g 5.1

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 34%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 49%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine UE), sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100 g
Sold in
France
Barcode
8005153005393

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • NOVA group: — → 3
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Jambon cru italien?

Jambon cru italien contains 242 kcal per 100 g.

How much sugar is in Jambon cru italien?

Jambon cru italien has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru italien healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru italien vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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