Jambon blanc supérieur do *4

in Cooked ham of superior quality Barcode 2438328030313
Good nutritional quality
Green-Score
f
Environmental impact estimate

Jambon blanc supérieur do *4 provides 114 kcal per 100 g, with 0.2 g of sugars and 21.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 134 −15%
Total fat 3 g 5.4 −44%
Saturated fat 0.9 g 1.9 −54%
Carbohydrates 0.6 g 0.8 −27%
Total sugars 0.2 g 0.6 −66%
Protein 21.1 g 20.5
Salt 1.8 g 2.2 −18%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 27%
Sugars lower 11%
Salt lower 22%
Saturated fat lower 5%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Artisanal production
Sold in
France
Barcode
2438328030313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc supérieur do *4?

Jambon blanc supérieur do *4 contains 114 kcal per 100 g.

How much sugar is in Jambon blanc supérieur do *4?

Jambon blanc supérieur do *4 has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc supérieur do *4 healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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