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Jambon blanc superieur avec couenne
Jambon blanc superieur avec couenne provides 112 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooked ham of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 134 −16% |
| Total fat | 3.5 g | 5.4 −35% |
| Saturated fat | 1.3 g | 1.9 −33% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.6 −100% |
| Protein | 20 g | 20.5 |
| Salt | 1.7 g | 2.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 72020272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon blanc superieur avec couenne?
Jambon blanc superieur avec couenne contains 112 kcal per 100 g.
How much sugar is in Jambon blanc superieur avec couenne?
Jambon blanc superieur avec couenne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon blanc superieur avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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