Nutrition report ready

Jambon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Leclerc product.

Nutri-Score D

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Jambon

by Leclerc in Hams Barcode 0206641028865
Poor nutritional quality

Jambon by Leclerc provides 144 kcal per 100 g, with 0.4 g of sugars and 20.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 169 −15%
Total fat 6.9 g 8.1 −15%
Saturated fat 2.7 g 3 −11%
Carbohydrates 0.4 g 1.5 −74%
Total sugars 0.4 g 0.8 −53%
Added sugars 0 g 1.9 −100%
Protein 20.1 g 22.4 −10%
Salt 1.7 g 3.1 −44%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 47%
Sugars lower 22%
Salt lower 14%
Saturated fat higher 42%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LA PARDIEU 63000 CLERMONT FERRAND E.Leclerc L JAMBON BLANC DD

Product details

Sold in
France
Barcode
0206641028865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 144 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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