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Jambom d épaule degraissé
Jambom d épaule degraissé provides 116 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 136% more sugar than the average product in this category. It is listed in the Dried hams category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 232 −50% |
| Total fat | 4 g | 12.8 −69% |
| Saturated fat | 1.6 g | 4.9 −67% |
| Carbohydrates | 1 g | 0.8 +24% |
| Total sugars | 1 g | 0.4 +136% |
| Dietary fiber | 0.5 g | 0.1 +390% |
| Protein | 19 g | 28.6 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- Belgium
- Barcode
- 32873528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambom d épaule degraissé?
Jambom d épaule degraissé contains 116 kcal per 100 g.
How much sugar is in Jambom d épaule degraissé?
Jambom d épaule degraissé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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