Jam Tarts

by Mr Kipling 6 in Pastries Barcode 5000221002253

Shortcrust pastry cases with blackcurrant and apple flavoured jam, raspberry flavoured jam or apricot flavoured jam

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jam Tarts by Mr Kipling provides 406 kcal per 100 g, with 31.7 g of sugars and 3.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 6 pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
31.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 142 kcal 388 +5%
Total fat 13.2 g 4.6 g 6% 17.8 −26%
Saturated fat 4.5 g 1.6 g 8% 7.5 −40%
Carbohydrates 67.6 g 23.7 g 9% 51 +32%
Total sugars 31.7 g 11.1 g 25.8 +23%
Added sugars 0 g 0 g 0% 19.4 −100%
Dietary fiber 1.8 g 0.6 g 2% 2.3 −21%
Protein 3.2 g 1.1 g 2% 5.7 −43%
Salt 0.1 g 0 g 0.6 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 39%
Sugars higher 27%
Salt lower 13%
Saturated fat lower 40%
Protein top 88%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blackcurrant & Apple Flavoured Jam Tarts (Blackcurrant & Apple Flavoured Jam 50% (Glucose-Fructose Syrup, Blackcurrant Purée, Apple Purée, Acid (Citric Acid), Colour (Anthocyanins), Acidity Regulator (Sodium Citrates), Gelling Agent (Pectin), Preservatives (Potassium Sorbate, Sodium Metabisulphite (_Sulphites_)), Flavouring), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Salt, Preservative (Potassium Sorbate)), Raspberry Flavoured Jam Tarts (Raspberry Flavoured Jam 50% (Glucose-Fructose Syrup, Raspberry Purée, Preservative (Potassium Sorbate), Gelling Agent (Pectin), Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Citrates), Colour (Anthocyanins)), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium Sorbate)), Apricot Flavoured Jam Tarts (Apricot Flavoured Jam 50% (Glucose-Fructose Syrup, Apricot Purée, Acid (Citric Acid), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Colour (Annatto Norbixin), Flavouring), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium Sorbate)).

Contains palm oilVegetarian
Allergens
GlutenSulphur dioxide and sulphites
May contain traces
Nuts

Additives 8

High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6
Serving size
35g
Labels & certifications
VegetarianGreen Dotnatural flavorsNo artificial colorsNo hydrogenated fats
Sold in
United Kingdom, United States
Barcode
5000221002253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jam Tarts?

Jam Tarts contains 406 kcal per 100 g and about 142 kcal per serving (35g).

How much sugar is in Jam Tarts?

Jam Tarts has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jam Tarts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jam Tarts contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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