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Jalfrezi Cooking Sauce
Jalfrezi Cooking Sauce by Tesco provides 38 kcal per 100 g, with 4.8 g of sugars and 1.3 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking Sauces category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quarter jar (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 48 kcal | 115 −67% | |
| Total fat | 0.5 g | 0.6 g | 1% | 6.9 −93% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.7 −94% |
| Carbohydrates | 6.4 g | 8 g | 3% | 9.8 −35% |
| Total sugars | 4.8 g | 6 g | 6.3 −24% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 2.6 −91% |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 1.7 −22% |
| Protein | 1.3 g | 1.6 g | 3% | 2.7 −52% |
| Salt | 0.6 g | 0.7 g | 1.6 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Cooking Sauces products on Foodmetria.
Compared with other cooking sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
hot ingredients tomato purée (30%), water, onion (13%), pepper (12%), tomato, curry paste, cornflour, lemon juice from concentrate, curry powder, rapeseed oil, coriander, sugar, dried chilli, salt, ground coriander, ground cumin, acidity regulator (lactic acid), firming agent (calcium chloride). pepper contains: red pepper, green pepper. curry paste contains: rapeseed oil, water, sugar, onion purée, concentrated lemon juice, salt, coriander, ground ginger, ground cumin, ground coriander, ground cardamom, paprika, ground cassia, garlic powder, cumin seed, ground fennel, ground clove, chilli powder, ground fenugreek, acidity regulator (acetic acid), black pepper, black onion seed. curry powder contains: coriander, fenugreek, cumin seed, rice flour, salt, mustard seed, turmeric, chilli, paprika, ginger, fennel, garlic powder, cassia, bay leaf, nutmeg, black pepper, clove, onion. allergy advice for allergens, see ingredients in bold. suitable for vegetarians nutriti % of a iar ter of a jar tains ergy 195kj /
- Allergens
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 quarter jar (125 g)
- Sold in
- France, United Kingdom
- Barcode
- 5050179080322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jalfrezi Cooking Sauce?
Jalfrezi Cooking Sauce contains 38 kcal per 100 g and about 48 kcal per serving (1 quarter jar (125 g)).
How much sugar is in Jalfrezi Cooking Sauce?
Jalfrezi Cooking Sauce has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jalfrezi Cooking Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jalfrezi Cooking Sauce contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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