Jaffa cake

by Covo 300 g in Jaffa cakes Barcode 23843929
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Jaffa cake by Covo provides 381 kcal per 100 g, with 52 g of sugars and 3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jaffa cakes category and comes in a 300 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6 g · High
Sugars
52 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 95 kcal 378
Total fat 10 g 2.5 g 3% 9.7
Saturated fat 6 g 1.5 g 8% 5.4 +11%
Carbohydrates 69 g 17.3 g 6% 68.2
Total sugars 52 g 13 g 49.8 +5%
Added sugars 58 g 14.5 g 29% 53.5 +8%
Dietary fiber 1.3 g 0.3 g 1% 2.1 −40%
Protein 3 g 0.8 g 2% 3.6 −17%
Salt 0.2 g 0 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Jaffa cakes products on Foodmetria.

Compared with other jaffa cakes

Calories lower 48%
Sugars lower 48%
Salt lower 12%
Saturated fat higher 45%
Protein top 98%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Glukose-Fruktose-Sirup, Himbeersaft aus Himbeersaftkonzentrat 14%, Weizenmehl, Kakaomasse, flüssiges Vollei*** 6%, Palmfett, Kakaobutter, Stabilisator Sorbitsirup, Weizenstärke, Geliermittel Pektin, Säuerungsmittel Citronensäure, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Sojalecithine), natürliches Aroma, Tapiokastärke, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Säureregulator Mono - natriumcitrat, Salz, natürliches Vanille-Aroma. *** Eier aus Bodenhaltung Kann Spuren von Schalenfrüchten und Milch enthalten.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans
May contain traces
MilkNutsEn milk en nuts

Additives 7

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
25g
Labels & certifications
Fair tradeFairtrade InternationalSustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Germany
Barcode
23843929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jaffa cake?

Jaffa cake contains 381 kcal per 100 g and about 95 kcal per serving (25g).

How much sugar is in Jaffa cake?

Jaffa cake has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jaffa cake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jaffa cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jaffa cake contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts, en milk en nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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