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Paryskie Bonitki
Paryskie Bonitki provides 360 kcal per 100 g, with 47 g of sugars and 4.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jaffa cakes category. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 378 −5% |
| Total fat | 6.8 g | 9.7 −30% |
| Saturated fat | 3.7 g | 5.4 −32% |
| Carbohydrates | 69 g | 68.2 |
| Total sugars | 47 g | 49.8 −6% |
| Added sugars | 53.5 g | 53.5 |
| Dietary fiber | 2.9 g | 2.1 +35% |
| Protein | 4.3 g | 3.6 +19% |
| Salt | 0.2 g | 0.2 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Jaffa cakes products on Foodmetria.
Compared with other jaffa cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galaretka 52% (syrop glukozowo-fruktozowy, cukier, woda, substancja utrzymująca wilgoć: glicerol; zagęszczony sok pomarańczowy z cząstkami pomarańczy (1,4%), substancja żelująca: pektyny; regulatory kwasowości: kwas cytrynowy, cytryniany sodu; zagęszczony sok jabłkowy, aromaty, barwnik: karoteny); biszkopt 33 % (mąka pszenna, masa jajowa** pasteryzowana, cukier, skrobia pszenna, syrop glukozowy, substancja utrzymująca wilgoć: glicerol; emulgatory: mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu; olej rzepakowy, substancja spulchniająca: węglany amonu; sól, aromat, barwnik: karoteny); czekolada 15% (cukier, miazga kakaowa, tłuszcz kakaowy, emulgatory: lecytyny, polirycynooleinian poliglicerolu; aromat). Produkt może zawierać orzeszki arachidowe, orzechy, mleko (łącznie z laktoza), nasiona sezamu oraz soję. jaja od kur z chowu ściółkowego
- Allergens
- EggsGlutenSesame seeds
- May contain traces
- MilkNuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Poland
- Barcode
- 5902425087152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paryskie Bonitki?
Paryskie Bonitki contains 360 kcal per 100 g.
How much sugar is in Paryskie Bonitki?
Paryskie Bonitki has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Paryskie Bonitki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paryskie Bonitki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Paryskie Bonitki contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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