J. Higgs, Mountain Trail Mix
J. Higgs, Mountain Trail Mix by The Moran Group Incorporated provides 464 kcal per 100 g, with 32.1 g of sugars and 14.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.9 −5% |
| Total sugars | 32.1 g | 9 g | 18.8 +71% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0.5 g | 0.1 g | 1.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins, peanuts (peanuts, peanut oil, salt), almonds (almonds, peanut oil, salt), m&m chocolate candies (milk chocolate [sugar, cocoa, skim milk, cocoa butter, milkfat, lactose, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, blue 2], gum acacia), and cashews (cashews, peanut oil, salt).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0051933342767
Prices reported by shoppers
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Frequently asked questions
How many calories are in J. Higgs, Mountain Trail Mix?
J. Higgs, Mountain Trail Mix contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in J. Higgs, Mountain Trail Mix?
J. Higgs, Mountain Trail Mix has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is J. Higgs, Mountain Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is J. Higgs, Mountain Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does J. Higgs, Mountain Trail Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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