Italian Tiramisu Cupcake Mix

by European Gourmet Bakery in Cake mixes Barcode 0058336152504
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Ultra-processed food

Italian Tiramisu Cupcake Mix by European Gourmet Bakery provides 400 kcal per 100 g, with 65 g of sugars and 3.3 g of protein. That is 82% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.8 g · Low
Sugars
65 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Tbsp (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 240 kcal 382 +5%
Total fat 1.7 g 1 g 1% 8 −79%
Saturated fat 0.8 g 0.5 g 3% 3.4 −76%
Carbohydrates 90 g 54 g 20% 71.6 +26%
Total sugars 65 g 39 g 35.7 +82%
Dietary fiber 1.7 g 1 g 4% 3.2 −47%
Protein 3.3 g 2 g 4% 6.6 −49%
Salt 0.8 g 0.5 g 1.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 35%
Sugars higher 5%
Salt lower 34%
Saturated fat lower 38%
Protein top 80%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Confectioners sugar (sucrose, cornstarch), sugar, bleached wheat flour, wheat flour, chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), and vanilla), coffee sprinkles (sugar, natural flavor, caramel color, sodium citrate), dextrose, natural cocoa flavor, aluminum free baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), cocoa powder, natural tiramisu flavor, gum blend (xanthan gum, sodium alginate, guar gum), sea salt, sodium bicarbonate, soy flour.

Allergens
GlutenSoybeans

Additives 13

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 Tbsp (60 g)
Sold in
United States
Barcode
0058336152504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Tiramisu Cupcake Mix?

Italian Tiramisu Cupcake Mix contains 400 kcal per 100 g and about 240 kcal per serving (4 Tbsp (60 g)).

How much sugar is in Italian Tiramisu Cupcake Mix?

Italian Tiramisu Cupcake Mix has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Italian Tiramisu Cupcake Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Italian Tiramisu Cupcake Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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