Italian Style Pretzel Melt
Italian Style Pretzel Melt by Marketside provides 312 kcal per 100 g, with 2.6 g of sugars and 14.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 1/2 onz (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 839 kcal | 187 +67% | |
| Total fat | 16.7 g | 45 g | 58% | 8.2 +103% |
| Saturated fat | 8.6 g | 23 g | 115% | 2.9 +196% |
| Carbohydrates | 26 g | 70 g | 25% | 20.1 +30% |
| Total sugars | 2.6 g | 7 g | 4.4 −41% | |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.7 −35% |
| Protein | 14.5 g | 39 g | 78% | 7.9 +83% |
| Salt | 1.4 g | 3.8 g | 1 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, [may contain vitamin c {ascorbic acid added as a dough conditioner}, enzyme {added for improved baking}, malted barley flour]), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder, bha, bht, citric acid), mortadella (pork, water, pork fat, beef, salt, sugar, mustard seed, sodium phosphate, spices, sodium erythorbate, garlic powder, paprika, soybean oil, sodium nitrite, spice extractives), water, unsalted butter (pasteurized cream, natural flavorings [lactic acid, starter distillate]), nonfat dry milk, grated parmesan cheese (pasteurized part-skim cow's milk, culture, salt, starch, powdered cellulose to prevent caking), salt, yeast, sugar, dough conditioner blend (wheat flour, malted barley flour, ascorbic acid, soybean oil, enzymes), parsley, basil, oregano.
- Allergens
- GlutenMilkMustardSoybeans
- May contain traces
- BeefGlutenPork
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 1/2 onz (269 g)
- Sold in
- United States
- Barcode
- 0681131062831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Style Pretzel Melt?
Italian Style Pretzel Melt contains 312 kcal per 100 g and about 839 kcal per serving (9 1/2 onz (269 g)).
How much sugar is in Italian Style Pretzel Melt?
Italian Style Pretzel Melt has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Style Pretzel Melt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Style Pretzel Melt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Style Pretzel Melt contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. It may also contain traces of beef, pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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