Italian pasta salad

in Salads Barcode 0041318093360
Average nutritional quality
Ultra-processed food

Italian pasta salad provides 257 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 290 kcal 177 +45%
Total fat 12.4 g 14 g 18% 11.7 +6%
Saturated fat 1.3 g 1.5 g 8% 2.4 −45%
Carbohydrates 33.6 g 38 g 14% 12.4 +171%
Total sugars 5.3 g 6 g 4 +34%
Added sugarsUSDA 5.3 g 6 g 12% 1 +413%
Dietary fiber 0.9 g 1 g 4% 2.4 −63%
Protein 5.3 g 6 g 12% 7.3 −27%
Salt 0.5 g 0.6 g 1.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.3 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 17%
Sugars higher 21%
Salt lower 28%
Saturated fat higher 48%
Protein top 43%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Italian dressing (water, soybean oil, corn sweetener, distilled vinegar, red wine vinegar, salt, dehydrated garlic, dehydrated onion, propylene glycol alginate, spices dehydrated red bell pepper, xanthan gum, natural and artificial flavor, sodium benzoate [preservative], calcium disodium edta [to protect flavor]), pasta (durum wheat semolina, enriched with [niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], tomato solids, dried spinach), water, carrot, celery, onions, lemon juice (water, lemon juice concentrate, sodium benzoate and sodium bisulfite [preservatives], lemon oil), ripe olives (ripe olives, water, salt, ferrous gluconate [added to stabilize color]), green pepper, red pepper, salt, onion powder, basil, oregano, potassium sorbate and sodium benzoate (to preserve freshness).

Allergens
CeleryGlutenSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0041318093360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian pasta salad?

Italian pasta salad contains 257 kcal per 100 g and about 290 kcal per serving (4 onz (113 g)).

How much sugar is in Italian pasta salad?

Italian pasta salad has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Italian pasta salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Italian pasta salad contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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