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Iogurte Líquido Natural sem lactose
Iogurte Líquido Natural sem lactose by Continente provides 33 kcal per 100 g, with 5.5 g of sugars and 2.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Yogurt drinks category and comes in a 160g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 53 kcal | 64 −48% | |
| Total fat | 0 g | 0 g | 0% | 1.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 5.6 g | 9 g | 3% | 9.4 −41% |
| Total sugars | 5.5 g | 8.8 g | 8.7 −37% | |
| Added sugars | 0 g | 0 g | 0% | 5.7 −100% |
| Protein | 2.5 g | 4 g | 8% | 3.4 −27% |
| Salt | 0.1 g | 0.1 g | 0.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Yogurt drinks products on Foodmetria.
Compared with other yogurt drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEITE pasteurizado desnatado (Origem: Portugal), sólidos LÁCTEOS reconstituídos, LEITE em pó desnatado e fermentos LÁCTEOS.
- Allergens
- Milk
Product details
- Quantity
- 160g
- Serving size
- 160g
- Sold in
- Luxembourg
- Barcode
- 5601312516484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte Líquido Natural sem lactose?
Iogurte Líquido Natural sem lactose contains 33 kcal per 100 g and about 53 kcal per serving (160g).
How much sugar is in Iogurte Líquido Natural sem lactose?
Iogurte Líquido Natural sem lactose has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Iogurte Líquido Natural sem lactose healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iogurte Líquido Natural sem lactose vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iogurte Líquido Natural sem lactose contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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