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Integral Whole Wheat Tortillas Mediana
Integral Whole Wheat Tortillas Mediana by Planitas provides 132 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flours category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 349 −62% |
| Total fat | 3.5 g | 4.2 −17% |
| Saturated fat | 1.5 g | 1 +46% |
| Carbohydrates | 21 g | 64.3 −67% |
| Total sugars | 0 g | 3.3 −100% |
| Protein | 4 g | 11.5 −65% |
| Salt | 0.7 g | 0.3 +117% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1011 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 1 tortilla
- Sold in
- United States
- Barcode
- 0021425091473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Integral Whole Wheat Tortillas Mediana?
Integral Whole Wheat Tortillas Mediana contains 132 kcal per 100 g.
How much sugar is in Integral Whole Wheat Tortillas Mediana?
Integral Whole Wheat Tortillas Mediana has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Integral Whole Wheat Tortillas Mediana healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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