View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instants Nature Quinoa et cranberries
SALADE VEGETALE BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES GERMEES
Instants Nature Quinoa et cranberries by Instants Nature provides 225 kcal per 100 g, with 1.9 g of sugars and 4.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 160 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 177 +27% |
| Total fat | 15.4 g | 11.7 +32% |
| Saturated fat | 1 g | 2.4 −58% |
| Carbohydrates | 17.1 g | 12.4 +38% |
| Total sugars | 1.9 g | 4 −52% |
| Added sugars | 0.8 g | 1 −20% |
| Dietary fiber | 2.8 g | 2.4 +15% |
| Protein | 4.1 g | 7.3 −44% |
| Salt | 0 g | 1.1 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa blanc* (68%), huile de colza*, cranberries*(5%) (cranberries*, sucre de canne*, huile de tournesol*), noisettes*(5%), jus de citron*, vinaigre balsamique*, persil*, épices Tandoori (tomates*, coriandre*, citron*, fenugrec*, oignon*, ail*, laurier*, épices*). *: Produits issus de l'agriculture biologique.
- Allergens
- Nuts
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Product details
- Quantity
- 160 g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3760201338490
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instants Nature Quinoa et cranberries?
Instants Nature Quinoa et cranberries contains 225 kcal per 100 g.
How much sugar is in Instants Nature Quinoa et cranberries?
Instants Nature Quinoa et cranberries has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instants Nature Quinoa et cranberries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instants Nature Quinoa et cranberries contain?
According to the label data it contains: Nuts. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a NOVA 3 More salads
View all →
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4 More from Instants Nature
View all →
c
a
c NOVA 4
c NOVA 3
c