Nutrition report ready

Instant Oatmeal Harina de Avena Micronizada Cookies and Cream

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quamtrax product.

Nutri-Score B

View details
Instant Oatmeal Harina de Avena Micronizada Cookies and Cream by Quamtrax

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Instant Oatmeal Harina de Avena Micronizada Cookies and Cream

by Quamtrax 2 kg in Oat flours Barcode 8436046973190
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Instant Oatmeal Harina de Avena Micronizada Cookies and Cream by Quamtrax provides 325 kcal per 100 g, with 0.8 g of sugars and 11.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat flours category and comes in a 2 kg pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 370 −12%
Total fat 6 g 6.9 −13%
Saturated fat 1.1 g 1.4 −20%
Carbohydrates 68 g 60.8 +12%
Total sugars 0.8 g 1.5 −47%
Protein 11.9 g 13 −9%
Salt 0 g 0.2 −100%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 1%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 15%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 kg
Sold in
Spain
Barcode
8436046973190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Oatmeal Harina de Avena Micronizada Cookies and Cream?

Instant Oatmeal Harina de Avena Micronizada Cookies and Cream contains 325 kcal per 100 g.

How much sugar is in Instant Oatmeal Harina de Avena Micronizada Cookies and Cream?

Instant Oatmeal Harina de Avena Micronizada Cookies and Cream has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Oatmeal Harina de Avena Micronizada Cookies and Cream healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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