Instant oatmeal by Piggly Wiggly

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Instant oatmeal

by Piggly Wiggly in Cereals and their products Barcode 0041290053635
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Instant oatmeal by Piggly Wiggly provides 367 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
26.7 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 389 −6%
Total fat 5 g 7.8 −36%
Saturated fat 0 g 1.6 −100%
Carbohydrates 73.3 g 69.5 +6%
Total sugars 26.7 g 17.7 +50%
Dietary fiber 6.7 g 7.7 −14%
Protein 10 g 10.3
Salt 1.2 g 0.8 +49%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 32%
Sugars higher 29%
Salt higher 27%
Saturated fat lower 1%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0041290053635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant oatmeal?

Instant oatmeal contains 367 kcal per 100 g.

How much sugar is in Instant oatmeal?

Instant oatmeal has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instant oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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