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Instant noodles
Instant noodles provides 114 kcal per 100 g, with 0 g of sugars and 2.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 285 −60% |
| Total fat | 4.9 g | 10.9 −55% |
| Saturated fat | 2.2 g | 4.8 −54% |
| Carbohydrates | 13.2 g | 39.9 −67% |
| Total sugars | 0 g | 3.1 −100% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 3.4 g | 2.3 +50% |
| Protein | 2.5 g | 6.5 −61% |
| Salt | 0.9 g | 2.6 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles: Wheat flour, edible vegetable oil (palm), salt, thickener (sodium arboxy-methylcellulose), acidity regulators (sodium bicarbonate, potassium carbonate), colour (curcumin). asoning powder: Salt, sugar, flavour enhancers (monosodium glutamate, ourings, black pepper, chilli powder, onion powder, turmeric. bold. Made on equioment
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianHalal
- Sold in
- United Kingdom
- Barcode
- 5060451690644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodles?
Instant noodles contains 114 kcal per 100 g.
How much sugar is in Instant noodles?
Instant noodles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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