Nutrition report ready

Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

View details

Instant noodles

in Instant noodles Barcode 4820179251593
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Instant noodles provides 399 kcal per 100 g, with 1.9 g of sugars and 8.1 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: beef, eggs, gluten.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
8.6 g · High
Sugars
1.9 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 285 +40%
Total fat 13.8 g 10.9 +27%
Saturated fat 8.6 g 4.8 +80%
Carbohydrates 48.6 g 39.8 +22%
Total sugars 1.9 g 3.1 −38%
Added sugars 0 g 1.6 −100%
Dietary fiber 2.8 g 2.3 +24%
Protein 8.1 g 6.5 +25%
Salt 5.6 g 2.6 +115%

Category average across 2111 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 41%
Sugars lower 48%
Salt higher 10%
Saturated fat higher 23%
Protein top 43%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ⓡ IN ORTIONI 759 meal Serviravimo pavyzdys/Serveerimissoovitus Serving leteicamais servēšanas veids suggestion/Serviervorschlag NUTS EN INSTANT NOODLES WITH BEEF FLAVOUR INGREDIENTS: NOODLES (86,7%): TOP GRADE WHEAT FLOUR, PALM OIL, WATER, SALT, EGG POWDER (0,1%), NATURAL COLOURING-BETA CAROTENE, BULLION-SEASONING (10,7%), SALT, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, SODIUM (E160A)], PULJONGIKONTSENTRAAT ON S INOSINATE, SODIUM GUANYLATE), MALTODEXTRIN, DRIED GARLIC POTER FLAVOURING (BEEF), DRIED ONION POWDER KÜÜSLAUGUPULBER, LOOMALIHA LOHNA (0,3%), DRIED CARROTS (0,3%), DRIED TOMATO POWDER (0,2%), YETERACT, PALM OIL, GROUNDED RED PEPPER, PARMIEKSTRAKT, PALMIOLI PUNANE PPAR MIS GROUNDED BLACK PEPPER, GROUNDED GINGER (0,09%), FLAVOURINCON DRIED DILL, GROUNDED TURMERIC, DRIED JAHVATATUD KURKUM, KUNATATUD PR PAPRIKA (0,02%), GROUNDED NUTMEG, GROUNDED CLOVES, ANTI-CANGACENT ES51, DEHYDRATED VEGETABLES (2,6%), KÖÖGIVILJADEGA (2,6% TEKSTUPEERTICAL TEXTURATED SOY PROTEIN, PEAS, CORN (0,4%), GREEN ONIONS (0) THERODUCT MAY CONTAIN TRACES OF CELERY, VÄHESEL MÄÄRAL SELLERIT VALMISTAT PRODUCED IN UKRAINE, MANUFACTURER: MAREVEN FOOD EUROPLASERSKA STR,, 1, BILA TSERKVA TOWN, KYIV LLC, UKRAINA 0913, UL OFICERSKAB REGION, 09113, UKRAINE, TEL, 38 (044) 393-70-20, STORE IN A COO CRYPLACE, BEST BEFORE: SEE ON THE PACKAGE 30° C, RUUMIDES, MILLE SUHTELINE HUNS PREPARATION: BREAK NOODLES INTO A BOWL, ADD BULLION-SEAS AND DRIED VEGETABLES SACHETS, POUR 400 ML PAKENDILT AVAMISKOHA JUUREST TEST AU KUIVATATUD KÖÖGIVILIAD, 2 KALKE PEALE ANNET SEGAGE HEAD ISU IMPORTA SA OR PAKEND SISALDAB 1 PORTSION 50 OF BOILING WATER, STIR WELL, COVER AND LEAVE FOR 5 MINUTES, SERVE BISTRIBUTOR IN THE UK: MONOLITH (UK) LTD, UNIT 3, THAMES GATEWAY PARK, CHOATS ROAD, RM9 6RH, DAGENHAM, E-MAIL: INFO@MONOLITH-UK,COM, WEBSITE: WWW,MONOLITH-UK,COM N, UNITED KINGDOM, TEL: 44(0)2075400039, LT GREITAI PARUOŠIAMI JAUTIENOS SKONIO MAKARONAI LV ATRI PAGATAVOJAM SUDEDAMOSIOS DALYS: MAKARONAI (86,7%) [A, R, KVIETINIAI MILTAI, ALYVPALMIŲ ALIEJUS, GERIAMASIS VANDUO, DRUSKA, KIAUŠINIŲ MILTELIAI (0,1%), DAŽIKLIS BETA KAROTENAS), SULTINYS SU PRIESKONIAIS (10,7%) [DRUSKA, AROMATO IR GALAS GARSU SKONIO STIPRIKLIAI (E621, E631, E627), MALTODEKSTRINAS, DŽIOVINTŲ ČESNAKŲ MILTELIAI, KVAPIOJI MEDŽIAGA (JAUTIENOS! SASTAVDALAS NUDELES ME DŽIOVINTŲ SVOGŪNŲ MILTELIAI (0,3%), DŽIOVINTOS MORKOS (0,3%), DŽIOVINTŲ POMIDORŲ MILTELIAI (0,2%), MIELIU BULJONA PIEDEVAS KONCENTRAS SCA EKSTRAKTAS, ALYVPALMIŲ ALIEJUS, MALTI RAUDONIEJI PIPIRAI, MALTI JUODIEJI PIPIRAI, KVAPIOJI MEDŽIAGA (SVOGŪNU PULVERIS, AROMATIZETAS LIELLOPU GAS AUT MALTAS IMBIERAS (0,09%), DŽIOVINTI KRAPAI, MALTOS CIBERŽOLĖS, DŽIOVINTOS PAPRIKOS (0,02%), MALTI MUSKATAI, MALTI PULVERIS (0,2%) RAUGA EKSTRAKTS PALMEL KUKURUZAI (0,4%), SVOGUNŲ LAISKAI (0,3%)], PRODUKTE GALI BŪTI NEDIDELIS KIEKIS SALIERŲ, PAGAMINTA UKRAINOJE, KRUSTNAGLINAS PRETSALIPES WE GAMINTOJAS, GAMYBOS ADRESAS: MAREVEN FOOD EUROPE LLC, OFITSERSKAYA G, 1,, BELAYA TSERKOV, KIJEVO REG,, 09113, (0,4%), SIPOLLOKI (3 PROOKS S 1, IS PAKELIŲ ANT MAKARONŲ SUBERKITE SULTINĮ SU PRIESKONIAIS IR DŽIOVINTAS DARŽOVES, 2, UŽPILKITE APIE 400 ML IEPAKOJUMA UZ IEPAKOJUMA NORD VERDANČIO VANDENS, 3, UŽDENKITE DANGTELI, PALAIKYKITE 5 MINUTES IR IŠMAIŠYKITE, SKANAUS! IMPORTUOTOJAS UAB PAGATAVOŠANAS NORADCUMPER ESANT NE DAUGIAU KAIP 75%, TINKAMUMO LAIKAS 12 MENESIŲ, GERIAUSIAS IKI: ŽR, DATA ANT PAKUOTĖS, PARUOŠIMO BŪDAS: LIDZ 30 °C TEMPERATURA TELAS ACUSA DAISENA", SANDRAUGOS G, 23, LT-52102 KAUNAS, LIETUVA, TEL, 370 37 473300, WWW,DAISENA,LT PRODUKTO, EE LOOMALIHAMAITSE KOOSTISOSAD: NUUDLID 867 SCH LATVJA TALR: 371 6727NFOHODL

Contains palm oilNot vegan
Allergens
BeefEggsGluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
4820179251593

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 399 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant noodles contain?

According to the label data it contains: Beef, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant noodles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →