Nutrition report ready

Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

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Instant noodles

by Lidl 1pcs in Instant noodles Barcode 4056489573234
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Green-Score
b
Environmental impact estimate

Instant noodles by Lidl provides 100 kcal per 100 g, with 0.6 g of sugars and 2.2 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Instant noodles category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 85 kcal 285 −65%
Total fat 4.5 g 3.8 g 5% 10.9 −59%
Saturated fat 2.1 g 1.8 g 9% 4.8 −56%
Carbohydrates 12 g 10.2 g 4% 39.9 −70%
Total sugars 0.6 g 0.5 g 3.1 −80%
Dietary fiber 1.3 g 1.1 g 4% 2.3 −43%
Protein 2.2 g 1.9 g 4% 6.5 −66%
Salt 1 g 0.8 g 2.6 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 25%
Sugars lower 17%
Salt lower 33%
Saturated fat lower 41%
Protein top 78%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Serving size
1 portion (85 g)
Sold in
France, Germany
Barcode
4056489573234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 100 kcal per 100 g and about 85 kcal per serving (1 portion (85 g)).

How much sugar is in Instant noodles?

Instant noodles has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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