Nutrition report ready

Instant noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

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Instant noodles

by Lidl in Instant noodles Barcode 4056489192244
Not enough data to compute
Green-Score
b
Environmental impact estimate

Instant noodles by Lidl provides 338 kcal per 100 g, with 11.2 g of sugars and 12.2 g of protein. That is 266% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.7 g · Low
Sugars
11.2 g · Moderate
Salt
8.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 149 kcal 285 +19%
Total fat 0.9 g 0.4 g 1% 10.9 −92%
Saturated fat 0.7 g 0.3 g 2% 4.8 −85%
Carbohydrates 67.8 g 29.8 g 11% 39.8 +70%
Total sugars 11.2 g 4.9 g 3.1 +266%
Protein 12.2 g 5.4 g 11% 6.5 +89%
Salt 8.7 g 3.8 g 2.6 +231%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2110 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 50%
Sugars higher 2%
Salt higher 2%
Saturated fat lower 19%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
44 g
Sold in
France
Barcode
4056489192244

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 338 kcal per 100 g and about 149 kcal per serving (44 g).

How much sugar is in Instant noodles?

Instant noodles has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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