Nutrition report ready

Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Maruchan product.

NOVA 3

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Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla

by Maruchan in Instant noodles Barcode 0041789001490
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Processed food

Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla by Maruchan provides 453 kcal per 100 g, with 4.7 g of sugars and 10.9 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Instant noodles category. Contains: gluten.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
9.4 g · High
Sugars
4.7 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 64 g (1 CONTAINER)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 290 kcal 285 +59%
Total fat 18.8 g 12 g 15% 10.9 +72%
Saturated fat 9.4 g 6 g 30% 4.8 +97%
Carbohydrates 60.9 g 39 g 14% 39.8 +53%
Total sugars 4.7 g 3 g 3.1 +53%
Dietary fiber 4.7 g 3 g 11% 2.3 +108%
Protein 10.9 g 7 g 14% 6.5 +69%
Salt 5.1 g 3.3 g 2.6 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Instant noodles products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other instant noodles

Calories higher 24%
Sugars higher 19%
Salt higher 15%
Saturated fat higher 16%
Protein top 11%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (corn, red bell pepper, tomato

Contains palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
64 g (1 CONTAINER)
Sold in
United States
Barcode
0041789001490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla?

Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla contains 453 kcal per 100 g and about 290 kcal per serving (64 g (1 CONTAINER)).

How much sugar is in Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla?

Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant Lunch Ramen Noodles With Vegetables, Chicken Tortilla contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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