Instant Brown Rice With Vegetables
Instant Brown Rice With Vegetables by Goya provides 817 kcal per 100 g, with 4.9 g of sugars and 19.8 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 817 kcal | 368 kcal | 263 +211% | |
| Total fat | 7.4 g | 3.3 g | 4% | 3.3 +122% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 4.9 g | 2.2 g | 2.5 +96% | |
| Dietary fiber | 9.8 g | 4.4 g | 16% | 3.1 +212% |
| Protein | 19.8 g | 8.9 g | 18% | 7.5 +165% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PRECOOKED WHOLE GRAIN PARBOILED BROWN RICE, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, LESS THAN 2% SILICONDIOXIDE [ANTI CAKING AGENT], GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED CARROTS, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED RED BELL PEPPER, DEHYDRATED WHOLE CORN KERNELS AND SILICON DIOXIDE (ANTICAKING AGENT).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0041331026451
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Brown Rice With Vegetables?
Instant Brown Rice With Vegetables contains 817 kcal per 100 g and about 368 kcal per serving (45g).
How much sugar is in Instant Brown Rice With Vegetables?
Instant Brown Rice With Vegetables has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Brown Rice With Vegetables healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Brown Rice With Vegetables vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3