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Instant Brown Rice
Instant Brown Rice by Harris Teeter provides 349 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 150 kcal | 329 +6% | |
| Total fat | 2.3 g | 1 g | 1% | 1.4 +63% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76.7 g | 33 g | 12% | 68.5 +12% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 4.7 g | 2 g | 7% | 2.4 +100% |
| Protein | 9.3 g | 4 g | 8% | 7.2 +29% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
precooked parboiled whole grain brown rice (long grain)
Product details
- Serving size
- 1/2 cup (43 g)
- Sold in
- United States
- Barcode
- 0072036977724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Brown Rice?
Instant Brown Rice contains 349 kcal per 100 g and about 150 kcal per serving (1/2 cup (43 g)).
How much sugar is in Instant Brown Rice?
Instant Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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