Nutrition report ready

Insalatissime Spicy Chicken Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rio Mare product.

Nutri-Score C NOVA 4

View details

Insalatissime Spicy Chicken Salad

by Rio Mare 160 g in Prepared salads Barcode 8004030865051
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Insalatissime Spicy Chicken Salad by Rio Mare provides 160 kcal per 100 g, with 1.5 g of sugars and 9.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 152 +6%
Total fat 10 g 9.9
Saturated fat 4 g 1.8 +126%
Carbohydrates 8 g 10.2 −21%
Total sugars 1.5 g 3.6 −58%
Added sugars 0 g 1.8 −100%
Protein 9.5 g 4.9 +93%
Salt 1.3 g 0.9 +39%

Category average across 1773 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 41%
Sugars lower 20%
Salt higher 22%
Saturated fat higher 7%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

poitrine de poulet 25%, poivrons, haricots cannellini 13%, maïs 11.5%, haricots verts, haricots rouges 8.5%, huile épicée 7.5% (huile de maïs, arômes), olives vertes, huile d'olive extra vierge, sel.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
160 g
Sold in
Switzerland
Barcode
8004030865051

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Insalatissime Spicy Chicken Salad?

Insalatissime Spicy Chicken Salad contains 160 kcal per 100 g.

How much sugar is in Insalatissime Spicy Chicken Salad?

Insalatissime Spicy Chicken Salad has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime Spicy Chicken Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalatissime Spicy Chicken Salad vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Insalatissime Spicy Chicken Salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Prepared Salads by Nutri-Score Highest-Protein Prepared Salads Least Processed Prepared Salads Lowest-Calorie Prepared Salads Best Low-Sugar Prepared Salads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Italian Pasta & Spinach Salad a NOVA 3
Italian Pasta & Spinach Salad
M&S Food · 400 g
229 kcal
10 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 7.4 g protein
Nutri-Score A vs C−53% saturated fat−95% salt
Mixed Leaf Salad a
Mixed Leaf Salad
Nature's Pick (Aldi)
14 kcal
0.1 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Cno saturated fat−98% salt
Baby Leaf Salad a
Baby Leaf Salad
Tesco
17 kcal
0.3 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Nutri-Score A vs C−98% saturated fatno salt
Salade composée a
Salade composée
Leader Price · 250 g
16 kcal
0.2 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Cno saturated fat−96% salt

More prepared salads

View all →
Salade Roma c NOVA 4
Salade Roma
Sodebo · 320g
163 kcal
6.6 Fat g
4.7 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Palm oil free 5 allergens
Salade de Blé, Aubergines et Poivrons grillés a NOVA 4
Salade de Blé, Aubergines et Poivrons grillés
Cassegrain · 250 g
115 kcal
3 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan 3 allergens
Boulgour, légumes, lentilles, graines de courge b NOVA 3
Boulgour, légumes, lentilles, graines de courge
Lidl · 200g
162 kcal
6.7 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Hélios c NOVA 3
Hélios
Pierre Martinet · 220 g
180 kcal
8.4 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free 2 allergens
Salade Sélection Chèvre c NOVA 3
Salade Sélection Chèvre
Lidl · 250 g
210 kcal
11.3 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 6.8 g protein
Palm oil free 4 allergens
Capricia chèvre affiné noix c NOVA 3
Capricia chèvre affiné noix
Daunat · 320 g
214 kcal
10 Fat g
5.1 Sugar g
0.5 Salt g
per 100 g · 6.2 g protein
Palm oil free 4 allergens

More from Rio Mare

View all →
Thunfisch in Olivenöl b NOVA 3
Thunfisch in Olivenöl
Rio Mare · 160 g
275 kcal
21 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Pate- tuniak pasta e NOVA 4
Pate- tuniak pasta
Rio Mare · 100g
237 kcal
18 Fat g
0.1 Sugar g
5 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Filets de thon à l' huile d'olive d NOVA 3
Filets de thon à l' huile d'olive
Rio Mare · 130g
363 kcal
31 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Tonno all Olio di Oliva d NOVA 3
Tonno all Olio di Oliva
Rio Mare · 160g
410 kcal
38 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filetti di sgombro grigliati all'olio extra vergine d'oliva d NOVA 3
Filetti di sgombro grigliati all'olio extra vergine d'oliva
Rio Mare · 120 g
311 kcal
27 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Thon entier à l’huile d’olive c
Thon entier à l’huile d’olive
Rio Mare · 120g
254 kcal
18 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 23 g protein
1 allergen