Insalatissime by Rio Mare

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Insalatissime

by Rio Mare in Prepared salads Barcode 8004030830028
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Insalatissime by Rio Mare provides 199 kcal per 100 g, with 1 g of sugars and 8.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 152 +31%
Total fat 12 g 9.9 +21%
Saturated fat 2 g 1.8 +13%
Carbohydrates 12 g 10.2 +18%
Total sugars 1 g 3.6 −72%
Protein 8.5 g 4.9 +73%
Salt 1.5 g 0.9 +61%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 21%
Sugars lower 9%
Salt higher 12%
Saturated fat higher 34%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8004030830028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime?

Insalatissime contains 199 kcal per 100 g.

How much sugar is in Insalatissime?

Insalatissime has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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