Insalatissime

by Rio Mare in Prepared salads Barcode 8004030475106
Bad nutritional quality

Insalatissime by Rio Mare provides 207 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
12.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 331 kcal 152 +37%
Total fat 13 g 20.8 g 27% 9.9 +31%
Saturated fat 2 g 3.2 g 16% 1.8 +13%
Carbohydrates 10 g 16 g 6% 10.2
Total sugars 1 g 1.6 g 3.6 −72%
Protein 11 g 17.6 g 35% 4.9 +124%
Salt 12.8 g 20.5 g 0.9 +1271%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 19%
Sugars lower 9%
Salt higher 1%
Saturated fat higher 34%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
160.0g
Sold in
Italy
Barcode
8004030475106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime?

Insalatissime contains 207 kcal per 100 g and about 331 kcal per serving (160.0g).

How much sugar is in Insalatissime?

Insalatissime has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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