Insalata Russa

by Carrefour 250 g in Ensalada rusa Barcode 8012666060399
Average nutritional quality
Ultra-processed food

Insalata Russa by Carrefour provides 290 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ensalada rusa category and comes in a 250 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 239 +21%
Total fat 30 g 22.6 +32%
Saturated fat 3.6 g 3 +22%
Carbohydrates 3.5 g 6.8 −48%
Total sugars 1.5 g 1.5
Added sugars 0.3 g 0.4 −32%
Protein 1.5 g 2 −25%
Salt 0.6 g 1 −38%

Category average across 48 Ensalada rusa products on Foodmetria.

Compared with other ensalada rusa

Calories higher 29%
Sugars higher 37%
Salt lower 11%
Saturated fat higher 19%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ortaggi misti 54% (patate, carote, piselli lassali e cetrioli) in proporzione variabile, maionese 38% (olio di semi di girasole, uova da allevamento a terra, acqua, aceto di vino, amido modificato di mais, sale, zucchero, succo di limone, aromi, correttore di acidità: E270, addensante E415, conservante: E202).

Palm oil freeNot vegan
Allergens
Eggs

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Italy
Barcode
8012666060399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata Russa?

Insalata Russa contains 290 kcal per 100 g.

How much sugar is in Insalata Russa?

Insalata Russa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata Russa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalata Russa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Insalata Russa contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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