Nutrition report ready
Insalata mista pronta da condire TONNO E OLIVE
Nutri-Score A NOVA 3
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Insalata mista pronta da condire TONNO E OLIVE
Insalata mista pronta da condire con carote, indivia riccia, valerianella, olive farcite e tonno
Insalata mista pronta da condire TONNO E OLIVE by Coop provides 128 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 160g + 15g di condimenti pack. Contains: fish, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 205 kcal | 177 −28% | |
| Total fat | 10 g | 16 g | 21% | 11.7 −14% |
| Saturated fat | 2.1 g | 3.3 g | 16% | 2.4 −13% |
| Carbohydrates | 4 g | 6.5 g | 2% | 12.4 −67% |
| Total sugars | 3.9 g | 6.3 g | 4 | |
| Dietary fiber | 1.9 g | 3 g | 11% | 2.4 −22% |
| Protein | 4.4 g | 7.1 g | 14% | 7.3 −39% |
| Salt | 1.5 g | 2.5 g | 1.1 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria. Values are for the prepared product.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ortaggi in proporzione variabile 62% (carote, indivia riccia, valerianella), olive farcite con peperoni 22% (olive denocciolate 18% sul prodotto finito, pasta di peperoni (acqua peperoni, stabilizzanti: Gomma Guar e Sodio Alginato, Conservante Sorbato di potassio), sale, correttori d acidità acido lattico, acido citrico), tonno 16 % (polpa di tonno 15,6% su prodotto finito, olio di semi di girasole, sale. Condimenti: olio extravergine di oliva, aceto balsamico di Modena IGP. (aceto di vino, mosto d'uva cotto; contiene solfiti), sale iodato (sale, iodato di potassio 0,005%)
- Allergens
- FishSulphur dioxide and sulphites
- May contain traces
- EggsGlutenMilkNutsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g + 15g di condimenti
- Serving size
- 160g
- Sold in
- Italy
- Barcode
- 8001120913258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata mista pronta da condire TONNO E OLIVE?
Insalata mista pronta da condire TONNO E OLIVE contains 128 kcal per 100 g and about 205 kcal per serving (160g).
How much sugar is in Insalata mista pronta da condire TONNO E OLIVE?
Insalata mista pronta da condire TONNO E OLIVE has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata mista pronta da condire TONNO E OLIVE healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata mista pronta da condire TONNO E OLIVE vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata mista pronta da condire TONNO E OLIVE contain?
According to the label data it contains: Fish, Sulphur dioxide and sulphites. It may also contain traces of eggs, gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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