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Insalata greca
Insalata greca by Migros provides 64 kcal per 100 g, with 1.7 g of sugars and 3.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 160 kcal | 152 −58% | |
| Total fat | 4.4 g | 11 g | 14% | 9.9 −56% |
| Saturated fat | 2.4 g | 6 g | 30% | 1.8 +36% |
| Carbohydrates | 1.7 g | 4.3 g | 2% | 10.2 −83% |
| Total sugars | 1.7 g | 4.3 g | 3.6 −53% | |
| Dietary fiber | 1 g | 2.5 g | 9% | 2.1 −53% |
| Protein | 3.8 g | 9.5 g | 19% | 4.9 −23% |
| Salt | 0.5 g | 1.3 g | 0.9 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1779 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250 g
- Sold in
- Switzerland
- Barcode
- 7613404764800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata greca?
Insalata greca contains 64 kcal per 100 g and about 160 kcal per serving (250 g).
How much sugar is in Insalata greca?
Insalata greca has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata greca healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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