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Insalata di Mare
Insalata di Mare by Mancin provides 185 kcal per 100 g, with 0 g of sugars and 7.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafoood category and comes in a 650 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 256 −28% |
| Total fat | 16 g | 23 −30% |
| Saturated fat | 2 g | 3.4 −42% |
| Carbohydrates | 2.5 g | 1.6 +56% |
| Total sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.8 g | 1.2 +50% |
| Protein | 7.8 g | 10.4 −25% |
| Salt | 1.2 g | 1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Seafoood products on Foodmetria.
Compared with other seafoood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 650 g
- Sold in
- Italy
- Barcode
- 8005834007937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di Mare?
Insalata di Mare contains 185 kcal per 100 g.
How much sugar is in Insalata di Mare?
Insalata di Mare has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di Mare healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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