Comparison
Momenti di mare vs Insalata di Mare
Overall, Momenti di mare has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Momenti di mare | Insalata di Mare |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 172 kcal | 185 kcal |
| Fat | 14 g | 16 g |
| Saturated fat | 1.7 g | 2 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | — | 1.8 g |
| Protein | 9.2 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Momenti di mare has 13% less fat (14 g vs 16 g).
- Momenti di mare has 15% less saturated fat (1.7 g vs 2 g).
- Insalata di Mare has no sugar, while Momenti di mare has 0.6 g.
- Momenti di mare has 15% more protein (9.2 g vs 7.8 g).
Ingredients
Momenti di mare
Not available.
Insalata di Mare
Not available.
FAQ
Which is healthier: Momenti di mare or Insalata di Mare?
Overall, Momenti di mare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Momenti di mare has fewer calories: 172 kcal versus 185 kcal per 100 g.
Which has less sugar?
Insalata di Mare has less sugar: 0 g versus 0.6 g per 100 g.
More comparisons
Insalata di mare vs Insalata di Mare
Filetti Alici Marinate vs Momenti di mare
Filetti Alici Marinate vs Insalata di Mare
Insalata di mare vs Momenti di mare
Cocktail di mare vs Momenti di mare
Insalata di mare vs Momenti di mare
Vongole veraci e lupini... vs Momenti di mare
Zuppa di pesce vs Momenti di mare