Vongole veraci e lupini cotti alla marinara vs Momenti di mare
Overall, Vongole veraci e lupini cotti alla marinara has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vongole veraci e lupini cott... | Momenti di mare |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 116 kcal | 172 kcal |
| Fat | 6.4 g | 14 g |
| Saturated fat | 1.1 g | 1.7 g |
| Sugars | 0 g | 0.6 g |
| Salt | 1.2 g | 1.2 g |
| Protein | 10.5 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vongole veraci e lupini cotti alla marinara has 33% fewer calories (116 kcal vs 172 kcal).
- Vongole veraci e lupini cotti alla marinara has 54% less fat (6.4 g vs 14 g).
- Vongole veraci e lupini cotti alla marinara has 35% less saturated fat (1.1 g vs 1.7 g).
- Vongole veraci e lupini cotti alla marinara has no sugar, while Momenti di mare has 0.6 g.
- Vongole veraci e lupini cotti alla marinara has 12% more protein (10.5 g vs 9.2 g).
Ingredients
Vongole veraci e lupini cotti alla marinara
Not available.
Momenti di mare
Not available.
FAQ
Which is healthier: Vongole veraci e lupini cotti alla marinara or Momenti di mare?
Overall, Vongole veraci e lupini cotti alla marinara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vongole veraci e lupini cotti alla marinara has fewer calories: 116 kcal versus 172 kcal per 100 g.
Which has less sugar?
Vongole veraci e lupini cotti alla marinara has less sugar: 0 g versus 0.6 g per 100 g.