Nutrition report ready

Insalata capricciosa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Esselunga product.

Nutri-Score D

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Insalata capricciosa by Esselunga

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Insalata capricciosa

by Esselunga 190 g in Prepared salads Barcode 8002330012342
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Insalata capricciosa by Esselunga provides 432 kcal per 100 g, with 1.5 g of sugars and 1.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared salads category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
42.5 g · High
Saturated fat
4.3 g · Moderate
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 432 kcal 152 +185%
Total fat 42.5 g 9.9 +329%
Saturated fat 4.3 g 1.8 +143%
Carbohydrates 10.3 g 10.2
Total sugars 1.5 g 3.6 −58%
Protein 1.3 g 4.9 −74%
Salt 1.5 g 0.9 +61%

Category average across 1779 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 1%
Sugars lower 20%
Salt higher 12%
Saturated fat higher 6%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190 g
Sold in
Italy
Barcode
8002330012342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata capricciosa?

Insalata capricciosa contains 432 kcal per 100 g.

How much sugar is in Insalata capricciosa?

Insalata capricciosa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata capricciosa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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