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Indian Roti
Roti
Indian Roti by Tesco provides 274 kcal per 100 g, with 2.7 g of sugars and 7.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: One Roti (75g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 206 kcal | 305 −10% | |
| Total fat | 4.6 g | 3.5 g | 4% | 6.9 −33% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.2 −13% |
| Carbohydrates | 48.5 g | 36.4 g | 13% | 49.7 |
| Total sugars | 2.7 g | 2 g | 4.8 −43% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 4.5 g | 3.4 g | 12% | 4.7 |
| Protein | 7.4 g | 5.6 g | 11% | 9.8 −25% |
| Salt | 0.6 g | 0.5 g | 1.5 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Humectant (Glycerol), Spirit Vinegar, Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Preservatives (Potassium Sorbate, Calcium Propionate), _Wheat_ Fibre, Salt, Wheat Starch.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- One Roti (75g)
- Labels & certifications
- Suitable for freezing
- Sold in
- United Kingdom
- Barcode
- 5059697389924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indian Roti?
Indian Roti contains 274 kcal per 100 g and about 206 kcal per serving (One Roti (75g)).
How much sugar is in Indian Roti?
Indian Roti has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indian Roti healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Indian Roti contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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