Indian chicken tikka masala

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Indian chicken tikka masala

in Chicken tikka masala Barcode 7624841021487
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Indian chicken tikka masala provides 155 kcal per 100 g, with 2.7 g of sugars and 6.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken tikka masala category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 150
Total fat 6.5 g 5.6 +17%
Saturated fat 1.9 g 2 −6%
Carbohydrates 17 g 16 +6%
Total sugars 2.7 g 3 −10%
Protein 6.6 g 8.5 −23%
Salt 1.2 g 1.1 +6%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 31%
Sugars higher 37%
Salt higher 11%
Saturated fat higher 43%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7624841021487

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Indian chicken tikka masala?

Indian chicken tikka masala contains 155 kcal per 100 g.

How much sugar is in Indian chicken tikka masala?

Indian chicken tikka masala has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Indian chicken tikka masala healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Indian chicken tikka masala? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chicken Tikka Masala by Nutri-Score Highest-Protein Chicken Tikka Masala Least Processed Chicken Tikka Masala Lowest-Calorie Chicken Tikka Masala Best Low-Sugar Chicken Tikka Masala

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chicken Tikka With Kale & Rice a NOVA 4
Chicken Tikka With Kale & Rice
CHEF SELECT HIGH PROTEIN · 380 g
120 kcal
2.7 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Nutri-Score A vs C−95% sugar−74% saturated fat
Poulet tikka riz basmati a NOVA 4
Poulet tikka riz basmati
Carrefour · 350 g
120 kcal
2.6 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 8.3 g protein
Nutri-Score A vs C−59% sugar−63% saturated fat
Chicken Tikka Masala a NOVA 3
Chicken Tikka Masala
Saffron Road · 10 oz (283 g)
124 kcal
3.5 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 9.2 g protein
Nutri-Score A vs C−61% sugar−54% saturated fat
Chicken Tikka Masala a NOVA 4
Chicken Tikka Masala
deep indian kitchen · 9 oz
145 kcal
5.1 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 9.8 g protein
Nutri-Score A vs C−71% sugar−48% saturated fat

More chicken tikka masala

View all →
Poulet Tikka et riz basmati a NOVA 4
Poulet Tikka et riz basmati
Picard · 350 g
146 kcal
4 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Poulet Tikka Masala & riz NOVA 4
Poulet Tikka Masala & riz
Select & Go · 360g
Nutrition data not available
4 allergens
Poulet Tikka Massala et riz basmati b NOVA 4
Poulet Tikka Massala et riz basmati
WW · 300 g
121 kcal
2.8 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 8.6 g protein
Palm oil free 3 allergens
Chicken Tikka Masala & Pilau Rice NOVA 3
Chicken Tikka Masala & Pilau Rice
Charlie Bighams · 805g
178 kcal
8.2 Fat g
2.5 Sugar g
0.2 Salt g
per 100 g · 7 g protein
Palm oil free 3 allergens
Indian Style Chicken Tikka c NOVA 4
Indian Style Chicken Tikka
Youcook · 420 g
129 kcal
5.4 Fat g
1.8 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
2 allergens
Chicken Tikka Massala & Rice c NOVA 4
Chicken Tikka Massala & Rice
Isali · 330 g
158 kcal
9.1 Fat g
3.2 Sugar g
0.3 Salt g
per 100 g · 6.5 g protein
3 allergens