Imported Salad Cut Hearts Of Palm

by Shoprite 100 g in Hearts of palm Barcode 0041190044603
Very good nutritional quality
Processed food

Imported Salad Cut Hearts Of Palm by Shoprite provides 32 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 32 kcal 30 +5%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 5 g 5 g 2% 3.7 +35%
Total sugars 0 g 0 g 1.1 −100%
Dietary fiber 2 g 2 g 7% 2.4 −16%
Protein 3 g 3 g 6% 2.4 +23%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other hearts of palm

Calories higher 35%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 17%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HEARTS OF PALM, WATER, CITRIC ACID, SALT.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0041190044603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Imported Salad Cut Hearts Of Palm?

Imported Salad Cut Hearts Of Palm contains 32 kcal per 100 g and about 32 kcal per serving (1/2 cup (100 g)).

How much sugar is in Imported Salad Cut Hearts Of Palm?

Imported Salad Cut Hearts Of Palm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Imported Salad Cut Hearts Of Palm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Imported Salad Cut Hearts Of Palm vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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