Ijsbergsla

by Albert heijn 400 g in Iceberg lettuce Barcode 8710400575818
Very good nutritional quality
Unprocessed or minimally processed

Ijsbergsla by Albert heijn provides 40 kcal per 100 g, with 1.4 g of sugars and 1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Iceberg lettuce category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 14 kcal 16 +150%
Total fat 0.2 g 0.1 g 0% 0.3 −26%
Saturated fat 0.1 g 0 g 0% 0.1 +66%
Carbohydrates 1.4 g 0.5 g 0% 2 −29%
Total sugars 1.4 g 0.5 g 1.5 −5%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.2 g 0.4 g 1% 1.3 −5%
Protein 1 g 0.4 g 1% 1
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories higher 1%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 34%
Protein top 72%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ijsbergsla. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
1 portion (35 g)
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710400575818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ijsbergsla?

Ijsbergsla contains 40 kcal per 100 g and about 14 kcal per serving (1 portion (35 g)).

How much sugar is in Ijsbergsla?

Ijsbergsla has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ijsbergsla healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ijsbergsla vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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