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Ijsbergsla
Ijsbergsla by Albert heijn provides 14 kcal per 100 g, with 1.4 g of sugars and 1 g of protein. Its Nutri-Score is A. It is listed in the Iceberg lettuce category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 5 kcal | 16 −11% | |
| Total fat | 0.2 g | 0.1 g | 0% | 0.3 −26% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 +66% |
| Carbohydrates | 1.4 g | 0.5 g | 0% | 2 −29% |
| Total sugars | 1.4 g | 0.5 g | 1.5 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.2 g | 0.4 g | 1% | 1.3 −5% |
| Protein | 1 g | 0.4 g | 1% | 1 |
| Salt | 0.1 g | 0 g | 0 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.
Compared with other iceberg lettuce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ijsbergsla
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (35 g)
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8710400366522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ijsbergsla?
Ijsbergsla contains 14 kcal per 100 g and about 5 kcal per serving (1 portion (35 g)).
How much sugar is in Ijsbergsla?
Ijsbergsla has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ijsbergsla healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ijsbergsla vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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