IHOP, Onion Rings
IHOP, Onion Rings by IHOP provides 963 kcal per 100 g, with 15 g of sugars and 14 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 963 kcal | 963 kcal | 293 +228% | |
| Total fat | 51 g | 51 g | 65% | 19.9 +156% |
| Saturated fat | 9 g | 9 g | 45% | 6.9 +31% |
| Total sugars | 15 g | 15 g | 6.8 +120% | |
| Dietary fiber | 8 g | 8 g | 29% | 3.1 +155% |
| Protein | 14 g | 14 g | 28% | 13.6 |
| Salt | 2.6 g | 2.6 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 1047865591473960369380471
Prices reported by shoppers
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Frequently asked questions
How many calories are in IHOP, Onion Rings?
IHOP, Onion Rings contains 963 kcal per 100 g and about 963 kcal per serving (100g).
How much sugar is in IHOP, Onion Rings?
IHOP, Onion Rings has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is IHOP, Onion Rings healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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