IHOP, Migas

by IHOP 1 serving(s) in Entrees Barcode 7325345419934061151947
Bad nutritional quality

IHOP, Migas by IHOP is listed in the Entrees category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
82 g · High
Saturated fat
24 g · High
Sugars
8 g · Moderate
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 82 g 82 g 105% 26.4 +210%
Saturated fat 24 g 24 g 120% 9.8 +145%
Carbohydrates 55 g 55 g 20% 29.8 +85%
Total sugars 8 g 8 g 8.8 −9%
Dietary fiber 6 g 6 g 21% 3 +101%
Protein 42 g 42 g 84% 28.4 +48%
Salt 5.2 g 5.2 g 3.2 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Sugars higher 35%
Salt higher 20%
Saturated fat higher 11%
Protein top 26%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7325345419934061151947

Prices reported by shoppers

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Frequently asked questions

How much sugar is in IHOP, Migas?

IHOP, Migas has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, Migas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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